Most people know that fluoride is a mineral that’s important for teeth, but they may not know why, or just how crucial it truly is. If that sounds like you, keep reading for more on the mineral fluoride and why it’s vital for good oral health from your family dentist in Mt. Holly NJ.

Fluoride Helps Build Strong, Healthy and Beautiful Teeth

Every day, minerals are added and removed from your teeth through two processes: demineralization, when important minerals are lost after eating and drinking acidic foods and beverages, and remineralization, when the minerals that have been lost are replaced. In order to maintain healthy teeth free from decay, it’s important that these two processes remain in balance. When too much demineralization occurs with too little remineralization to replace necessary minerals, tooth decay occurs.

Fluoride Prevents and Reverses Decay

Fluoride not only makes teeth more resistant to decay-causing bacteria, but it can also actually reverse existing decay in its early stages. When it’s applied to teeth, it fights against the plaque bacteria and sugar in the mouth, adding a protective layer against cavities. That means the mineral is a key component in maintaining a healthy, beautiful smile.

Fluoride Is Crucial In Young Teeth, Too

While the mineral helps your teeth stay strong against decay, fluoride is perhaps most important in childhood, while young smiles are developing. Regular exposure to the mineral may be the most crucial between the ages of six and 16, while children’s teeth are changing from primary to permanent teeth.

ADA Approved Toothpastes and Mouthwashes are Good Sources of Fluoride

Most cities in the United States have fluoridated their water source, meaning they’ve added fluoride to the city water. This is a great step for strengthening the teeth of entire cities. But if you prefer to drink filtered water, or if your city doesn’t have fluoridated water at all, it’s important to seek the mineral in other sources.

Even if you do receive fluoride in your water, though, it doesn’t hurt to get more. How to do that? It’s simple — look for an American Dental Association-approved toothpaste and mouthrinse. These products can’t get the trusted ADA seal of approval unless they contain the mineral.

Mt. Holly Dentists Perform Fluoride Treatments

You can also get a fluoride treatment at your twice-annual dental cleaning and exam with your family dentist in Mt. Holly, NJ. These treatments are an important step in maintaining excellent oral health. If it’s been more than six months since your last dental cleaning, don’t hesitate to request your appointment at Mt. Holly Family Dentistry today. We’re the dentists all of Burlington County trusts — come see why for yourself.